You work hard, eat lunch at your desk, stay late, catch up on email after hours, but you rarely ever get caught up. You are busy, you are getting things done. So why is it that at the end of the day, you still feel like you didn’t get anything done?
It’s because the big things that will require more of your mental focus are being avoided in order to attend to more of the tasks that don’t require as much of your focus. Getting and staying focused can be difficult for a lot of people.